Lannalynn Thipkwan 
One of the most essential organs we use continuously throughout the day is our hands. Using them in repetitive positions for extended periods can negatively impact the muscles and nerves. Therefore, practicing simple hand exercises to stretch the muscles is crucial for preventing injuries and various conditions. Perform the following exercises 10 times each, holding … Read more
Rotator Cuff The Rotator Cuff consists of four muscle tendons that cover the head of the humerus (upper arm bone). These include the supraspinatus, infraspinatus, subscapularis, and teres minor muscles. This muscle group is responsible for lifting the arm and rotating the shoulder joint. Many individuals experience shoulder pain when lifting their arms, or during … Read more
For those suffering from neck, shoulder, and back pain, the most relaxing activity—sleep—can suddenly become a challenge. Pain often disrupts your rest, which in turn interferes with your muscle recovery process and immune system functions, such as the production of white blood cells. The key to a comfortable sleeping posture is proper body alignment. You … Read more
DOMS or Delayed Onset Muscle Soreness is muscle soreness after exercising that many of you are likely familiar with. DOMS is a muscle ache that occurs approximately 6–12 hours after exercising and gradually decreases within 7 days. It is frequently found in people who have just started exercising for the first time or those who … Read more
Khun Mook Reclaims Her Health After Years of Chronic Pain https://youtu.be/iEToovd7Yrc?feature=shared Khun Mook is a pharmacist at a leading international pharmaceutical company. Her career—and even her academic years—involved long hours of sitting in front of a computer. This sedentary lifestyle, combined with poor postural habits, led to chronic back and shoulder pain that accumulated over … Read more
Success Without Limits: How Entrepreneur Khun Anna Overcame Chronic Pain to Reclaim Her Peak Performance https://youtu.be/TRBEsjUs2rc?feature=shared Success Story: From Endurance to Empowerment – Khun Anna’s Journey Beyond Office Syndrome Khun Anna is the Managing Director and founder of a highly successful fashion retail company. Her responsibilities span every stage of the business—from strategic planning … Read more
Khun Mae Lek overcomes hip osteoarthritis, returning to travel again at the age of 74. https://youtu.be/MwTDkyVVeHM Success Story: Reclaiming the Joy of Travel at 74 – Khun Mae Lek’s Victory Over Hip Osteoarthritis Khun Mae Lek, a vibrant 74-year-old, has always found her greatest happiness in traveling with her family. A lover of nature, she … Read more
From Chronic Pain to Freedom: Journey to a Vibrant Retirement at PYONG https://youtu.be/1yDCQ8CXrQs Success Story: A New Lease on Life at 64 – Khun Mom’s Journey Beyond Chronic Pain Khun Mom, a 64-year-old former television industry professional, envisioned a peaceful retirement filled with her favorite hobbies, such as gardening and landscaping. However, a sudden slip-and-fall … Read more
Arianna, Reclaiming her passion for art after overcoming chronic shoulder pain at PYONG Rehabilitation https://youtu.be/VYQ9_x4UYKM Success Story: Reclaiming the Canvas – Arianna’s Journey Back to Art Arianna, an artist whose heart has been tethered to creativity since childhood, was born and raised in a charming town near Rome, Italy. Her dreams eventually led her … Read more
Office Syndrome | LIFE AFTER PAIN https://www.youtube.com/watch?v=vy31jiKQqfs Khun Peak spent decades on a long journey, searching for a cure for the chronic pain from Office Syndrome that had been plaguing both his body and mind. Yet, nothing could relieve the pain in his neck, shoulders, and back. At PYONG Rehabilitation Clinic, we are uncompromising when … Read more
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L Floor, Gaysorn Village
Weekdays 4:30 – 8:00 PM
Weekend 10:00 – 8:00 PM
11th Floor, Gaysorn Tower
Everyday 10:00 – 8:00 PM
ยินดีดูแลให้คำปรึกษาทุกวัน เวลา 10.00 – 20.00 น.
หรือ ส่งเมลถึงเรา
L Floor, Gaysorn Village
จันทร์ – ศุกร์ 16.30 – 20.00 น.
เสาร์ – อาทิตย์ 10.00 – 20.00 น.
11th Floor, Gaysorn Tower
ทุกวัน 10.00 – 20.00 น.
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